Is the sauna effective for Lyme?

Yes. While not everyone will benefit, many will see and feel improvements for the following reasons. First, near infrared can help regenerate tissue damage from spirochetes in the joints. Second, raising core temperatures daily in the sauna helps weaken and kill spirochetes while greatly enhancing immune function. Third, regular sweating detoxifies heavy metals like mercury, which are though to be a complicating factor in Lyme. Fourth, the enhancement of circulation helps potentiate the effects of antibiotics. Estimates say that antibiotic effectiveness in increased 16X with near infrared sauna use.

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